Syn Free Creamy Chicken and Mushroom Pasta | Diaries Of Nia

Syn Free Creamy Chicken and Mushroom Pasta

Syn Free Creamy Chicken and Mushroom Pasta


Ingredients:
320g (11.28oz) of Penne pasta (or other pasta of choice)
1 shallot, finely chopped
4 cloves of garlic, crushed
2.5 cups of chicken stock
8 tbs of low fat cream cheese (8 syns)
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Instructions:
  • First step is Cook pasta to al dente, reserve two ladles of the pasta water and then drain and set aside.
  • And then, Spray a frying pan with some spray oil
  • And then, visit for full instruction : http://www.slimmingeats.com/blog/syn-free-creamy-chicken-and-mushroom-pasta/cookbook-print/15740



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